About me

Have you experienced lack of energy and desire to put your life on pause? Do you want to get a new version of yourself – “Me 2.0”, to be as good as you used to be or even better?

My name is Vladimir Myeshkov, I am a fitness trainer and a holistic health coach. I have raised a World Champion in powerlifting in the Masters category (age group), I am a category 1 powerlifting coach in Ukraine, and the creator of the fitness system for mature and high-performing individuals, “Alpha Fit”.

Since 2009, I have conducted more than 10,000 workouts with clients and I see their pains, problems, and doubts as if in an MRI scanner.

Busy professionals often forget to take care of themselves. The consequences can be different: high blood pressure, lack of energy, excess weight, stimulants, shortness of breath, pain, poor sleep. Reflection in the mirror is not always pleasing…

If you recognize any of these, it’s time to act for yourself and for your loved ones!

Would you like to lose extra kilograms in just 3 months? Unlock your physical and energetic potential, enjoy your reflection in the mirror? How about adding 10-15 potential full and functional years to your life to enjoy the results of your work?

The foundation of clients’ success lies in the combination of my knowledge in psychology, anatomy, biochemistry, theory and practice of sports training, nutrition, motivation, and preventive holistic medicine.

The health concept “from the inside out” – improving the appearance through internal healing.

The paradox of modern health sciences is that although the body is mostly made up of muscles, there is no doctor who holistically takes care of their health! Where can you be holistically taken care of in the modern matrix of medicine?

I filled this gap!

The “Alpha Fit” training program allows you to get in shape at any age, even in the most complex cases, such as significant excess weight, heart and vascular diseases, injuries, etc.

I have developed and practiced a system of body healing and rejuvenation.

An example is the upbringing of the powerlifting champion in the Masters category Sergey Novatsky. Over the years, he went from being a beginner to becoming a regional champion, then a national champion, then a European champion, and finally, we won the world championship in 2018, setting three records. I was awarded the title of category 1 powerlifting coach for this.

Not everyone needs sports, but your body needs movement for sure.

I promise to lead you to your goal through the shortest and safest path! “ALPHA FIT” is a unique training program adapted to your needs with a predictable systematic result. My practical knowledge is invaluable for those who want to:

be more energetic

be in the best physical shape, forget about excess weight

be satisfied with their full-body reflection in the mirror

feel younger than their age

be the center of attention

sleep deeply and recover well

live without back pain and with good posture

have more energy for business, creativity, and family

improve their hormonal balance and libido

love themselves more

 

 

Let’s discuss your strategy for the shortest path to your goal!

 

 

Your coach, Vladimir