Lost 22 kg with my online transformation program. Now more energetic, easy to tie shoes, easy during taking a shower, had to buy all new clothes and his friends are amazed and a little envious.

I approached Vladimir through an old colleague after not seeing him for a couple of years. I was impressed with how great he looked and the sports titles he had earned, especially considering he’s not a young man anymore. Although I am much younger, previous injuries, surgeries, and my lifestyle had led me to have excess weight, shortness of breath even when short distance walking, regular pain, and a lack of energy. Vladimir had to create a special program for me to work around my health restrictions. My family quickly noticed that I had become slimmer and my posture had improved. I could walk much faster, my muscles pleasantly increased, it became easier to squat and bend down. I became much stronger, stopped waking up at night, and gained the energy to live life!

I approached Vladimir with an unusual request: to “age gracefully,” however unconventional it may sound. I was willing to accept his vision, but overall, I wanted to lose weight and look more athletic. Reality exceeded my wildest expectations! Starting with simple and accessible things, I gradually became engrossed in powerlifting and achieved great success. Now I am a Master of Sports of international class, a record holder, and a world champion. I feel great!

I wanted to improve my physique, become stronger and more muscular. I work in IT, and my weak spot had always been my back. Changes in muscle shape came quickly, fat decreased and I became more energetic. Surprisingly, I often wanted more workload, it turned to be fun! It’s a great feeling to feel stronger. It became easy for me to do something unusual, such as effortlessly lifting a girl on my arms.

Friends recommended Vladimir as an excellent specialist and I am very happy that I met him. I wanted a more athletic physique, better posture, and to alleviate discomfort in my back. I work as a programmer and spend a lot of time sitting. After several months, my body transformed, muscles appeared, my shoulder width increased significantly, my strength grew, and my back feels great.

Vladimir helped me not only lose 15 kg but also develop long-term healthy habits. After our work, I can’t imagine life without fitness, healthy eating, and self-care. Since 2012 and until today, I have maintained a great shape thanks to these new habits.

Vladimir helped me with body transformation. I am a young mother and the extra weight was bothering me after the childbirth. After just 12 weeks of the program, I lost 10 kg and can now wear my old favorite clothes again with pleasure. I now enjoy seeing my reflection in the mirror, it’s a wonderful feeling!